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North Vancouver Recreation and Culture
(604) 987-7529

Fees

Course Fee (WI2024)
$165.33
Plus Tax

Course Dates

0 sessions
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About this Course

Gentle Yoga balances the mind and body through a combination of classical postures and breathing techniques. Ashtanga and Hatha yoga sequences of postures will focus on stretching, breathing, relaxation. This class improves balance and flexibility while clearing and relaxing the mind. Pose modifications will be provided to accommodate all participants. No experience necessary

Course ID
00218672

Instructor

Sowmiya R

Restrictions

Age Restriction
13+